Walking through life creatively, joyously, mindfully, imperfectly
Over the past 15 days, since the Russian government invaded Ukraine and began its brutal, unprovoked war, I have been grieving. I imagine many of you are too. For me, that grieving has come with all its stages: Denial that this could happen after we’ve come so far and learned so many lessons Anger that…
The ultimate guide! Get a notepad & pen, a cup of tea or glass of gin, and a comfy spot…because I’m going to share everything! Anyone who knows me even a little knows that I travel to England (namely, Oxford, Abingdon, and London) every year. And I think most who’ve heard about my trips or…
When I first started this spiritual journey early last year, I kept hearing on my favorite podcasts and vlogs, “Lean into it…” When you’re scared, when you’re up against fear and pain, when you’re facing something uncomfortable in life, you need to lean into it. On an intellectual level I understood what was being said….
Not long after the start of February I announced that I was taking a break from social media. Specifically, Instagram, Facebook, and random, rabbit-hole Google searches. Don’t get me wrong…I love those rabbit-holes, but I really needed to find some mental quiet and peace to try and get back in tune with my own inner…
